12 Brain Exercises that help you improve your memory. Brain Exercises That Work. 1. Recall testing. Memorizing a list of your “to do list”, grocery list etc. after an hour or so, try to recall all the things you added on your list. 2. Switching hands. 3. Eating with chopsticks. 4. Doing house chores with your eyes closed. 5. Doing things upside down or.
Web Physical activity increases blood flow to your whole body, including your.
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